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Self-Care for Nurses: Preventing Burnout and Promoting Well-Being

The Gypsy Nurse

Long hours, high patient volumes, difficult working conditions, and the emotional toll of caring for others can lead to nurse burnouta state of physical, emotional, and mental exhaustion. Nurse burnout not only affects job performance but also has a significant impact on personal well-being.

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Why Are Nurses Quitting?

Post University

Understanding the High Turnover Rate Among Nurses According to the article “ Nursing Shortage ,” published in the National Library of Medicine (NLM), the national average turnover rate in nursing is between 8.8% Offering wellness programs that promote the importance of self-care.

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The Ultimate Self-Care Guide for Night-Shift Nurses

Scrubs

The irregular hours, lack of natural daylight, and disrupted sleep cycles make it difficult to maintain a balanced lifestyle. For night-shift nurses, finding effective strategies to care for both their physical and mental health is essential for personal well-being and to provide quality patient care.

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The Shift Towards Autonomy: Nurses Leading the Charge for Flexible Scheduling

Daily Nurse

Nurses are the backbone of our nation’s healthcare system, tirelessly providing essential care to patients day and night. Yet, research suggests that many nurses are considering leaving the profession within the next two years. This type of self-scheduling is considered an ‘alternative workforce model.’

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A Longitudinal View of Nursing Leadership

Daily Nurse

AONL concludes: Nurses frequently encounter verbal abuse, physical assaults, and other forms of violence and intimidation from patients, patient families , the public, and coworkers, including physicians, other nurses, administration, managers, supervisors, faculty, and other staff (Figure 6).

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Should I Take PRN Shifts as a Travel Nurse?

The Gypsy Nurse

You can work as much or as little as your schedule permits, making it easy to align with personal goals and financial needs. This flexibility also helps maintain a healthy work-life balance, enabling you to earn additional funds while preserving personal time and self-care.

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Keys To a Fulfilling Nursing Career

Diversity Nursing

It is a profession that requires dedication, empathy, and a genuine passion for patient care. Nurses who find joy in helping patients, improving their health, and providing emotional support tend to be more satisfied in their roles. This teamwork not only improves patient care but also creates a sense of camaraderie and support.