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Prioritizing Mental Health and Self-Care for Nurses

Nurse.com

While most nurses are eager to discuss their profession with friends, family, and colleagues, conversations surrounding depression and anxiety remain taboo despite the prevalence of these mental health conditions within the field. Self-care for nurses is perhaps not given the attention it deserves. .

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Mental Health Self Care Checklist and Resources for Nurses

Diversity Nursing

May is mental health awareness month, a time to raise awareness and promote education about mental health, as well as reduce the stigma associated with mental illness. Did you know, 1 in 5 American adults experience a mental health condition in a given year? Stay hydrated: Drink plenty of water.

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Contributed Content: How Nurses Can Practice Self-Care

Health Leaders | Nursing

Prioritizing self-care is crucial for maintaining well-being and can help reduce compassion fatigue and lower stress levels, says this nurse educator. As a nurse educator, I teach students about wellness, health promotion, and disease prevention for their patients. But what many nurses fail to do is take care of themselves.

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Prioritizing Mental Health in Nurses

Daily Nurse

Nurses dedicate their lives to caring for others, but unfortunately, many do not feel supported at work. This is significant because if a nurse does not feel supported or feel their mental health is impacted, how can they adequately care for others? Nurses must practice self-care. & Dimitriu, A.

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Struggling With Your Mental Health? Adopt a Pet

Daily Nurse

They’re natural, cuddly stress relievers that can improve cardiovascular health and decrease loneliness. That’s why it can be an excellent idea for nurses to adopt a pet of their own, especially if they’re experiencing anxiety, depression, or another mental health issue. Or a cat lover.

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The Ultimate Self-Care Guide for Night-Shift Nurses

Scrubs

For night-shift nurses, finding effective strategies to care for both their physical and mental health is essential for personal well-being and to provide quality patient care. These steps will improve the quality of sleep, leading to better physical and mental health.

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Self-Care for Nurses: How to Deal With Common Ailments

Daily Nurse

Nurses are responsible for providing round-the-clock care to their patients, often putting their well-being on the back burner. However, ignoring their health can have dire consequences for nurses, leading to burnout, chronic illnesses, and decreased job satisfaction. Foot Problems Nurses spend a lot of time on their feet.

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