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Self-Care for Nurses: Preventing Burnout and Promoting Well-Being

The Gypsy Nurse

Long hours, high patient volumes, difficult working conditions, and the emotional toll of caring for others can lead to nurse burnouta state of physical, emotional, and mental exhaustion. Nurse burnout not only affects job performance but also has a significant impact on personal well-being.

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Navigating Nurse Burnout: Signs, Prevention, and Recovery

The Gypsy Nurse

However, the relentless pace of work, coupled with high patient expectations and emotional strain, can lead to a phenomenon known as nurse burnout. Understanding Nurse Burnout Burnout is characterized by emotional exhaustion, depersonalization, and a reduced sense of personal accomplishment.

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Attention Nurses: It’s Time to Prioritize Mental Health in the Workplace!

Daily Nurse

Mark your calendars for October 10, 2024—World Mental Health Day is here! This year’s theme, “It’s Time to Prioritize Mental Health in the Workplace,” is a call to action that resonates deeply, especially within the nursing community.

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Nurse Burnout and Technology: Finding the Balance

Daily Nurse

It can lead to a lack of empathy, a sense of dread as they head into work, and extra stress that could impact their physical and mental well-being. Countless factors contribute to nurse burnout, from a busy schedule to difficult patients and demanding daily tasks. Self-care isn’t selfish.

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Struggling With Your Mental Health? Adopt a Pet

Daily Nurse

They’re natural, cuddly stress relievers that can improve cardiovascular health and decrease loneliness. That’s why it can be an excellent idea for nurses to adopt a pet of their own, especially if they’re experiencing anxiety, depression, or another mental health issue. Or a cat lover.

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It’s OK To Say No To Protect Your Mental Health

Nurse.com

While these fears are natural, placing limits for yourself in the workplace is essential to supporting your own needs — both physical and mental. Start with yourself Saying no can be difficult when you’re always caring for others. Something I tell people often is you have to create your own definition of what a nurse is,” she said.

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Self-Care for Travel Nurses

The Gypsy Nurse

Jogan Health provided this article. Self-care.” And if you’re a travel nurse, you should be practicing self-care for travel nurses. Learn why self-care is so important, especially for travel nurses, and quick ways you can implement self-care today.