Stress Management Techniques For Nurses
Diversity Nursing
SEPTEMBER 24, 2021
It's no secret Nursing is a stressful and physically demanding career. H igh stress levels can affect your health and well-being. However, there are ways to manage your stress. Consider some of these techniques. Identify and keep track of specific stressors. It is important to determine what triggers are causing stress so you can take action. Try keeping a journal, or note times when you don't feel your best and jot down what might be contributing to that feeling.
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