Download Nursing Burnout Self-Care 
The Gypsy Nurse
OCTOBER 19, 2023
Defined as the “physical or mental collapse caused by overwork or stress,” many elements of nursing are responsible: long hours, emotional exhaustion, trauma, and many say Covid. However, nursing burnout has been a factor long before Covid. Burnout is growing, yet the nurse still perceives the symptoms as normal.
Nurse.com
FEBRUARY 9, 2023
But this attitude often keeps these individuals from engaging in the self-care they need to protect their health. Compassion fatigue occurs when a person is physically, emotionally, and spiritually exhausted from caring for others. Providing patient care is a demanding role. What is compassion fatigue?
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Nurse.com
MARCH 2, 2023
Start with yourself Saying no can be difficult when you’re always caring for others. Acknowledge your worth and recognize that you’re not just a nurse — you’re a person with abilities and passions who deserves a healthy work-life balance. Saying no is a form of self-care Self-care looks different for everyone.
Nurse.com
JANUARY 10, 2023
Natural disasters disrupt the daily functions of health care and leave nurses feeling strained and overwhelmed. Finding and practicing stress management strategies during these events can help nurses cope with stress and mitigate its effects. As unattainable as this can seem, taking care of your own needs is a must.
The Nursing Site
MARCH 18, 2025
Ill be sharing my expertise on Using Self-Care to Survive and Thrive in Healthcare Professions , where Ill guide you through key points such as setting boundaries, learning to say no, understanding delegation , time management, teamwork and some tips for how to do simple self-care. Look for it in late summer 2025.
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