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It’s OK To Say No To Protect Your Mental Health

Nurse.com

Prioritizing your physical and mental health is a realistic boundary. If you’re looking for community support, mentorship, or guidance, download and explore the Nurse.com app. The post It’s OK To Say No To Protect Your Mental Health appeared first on Nurse.com Blog.

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Surviving Nursing Burnout

The Gypsy Nurse

Defined as the “physical or mental collapse caused by overwork or stress,” many elements of nursing are responsible: long hours, emotional exhaustion, trauma, and many say Covid. However, nursing burnout has been a factor long before Covid. Burnout is growing, yet the nurse still perceives the symptoms as normal.

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Nursing Compassion Fatigue and Burnout vs. Moral Injury

Nurse.com

Compassion fatigue is the opposite of compassion satisfaction, in which nurses find meaning and a sense of self-worth in their work. Like nurse burnout and moral injury, compassion fatigue can directly compromise an individual’s job performance. What are the causes?

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Nurses and Natural Disasters: 3 Ways To Cope With Stress

Nurse.com

According to the Substance Abuse and Mental Health Services Administration (SAMHSA), one approach to individual stress management is self-awareness. This allows you to shift your focus to the physical and mental needs you’re experiencing in the moment. “The

Self-Care 100
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Celebrate National Nurses Week — and Read Our Nurse Salary and Job Satisfaction Report

Relias

Attending to nurses’ needs helps ensure that they stay in their jobs, and it helps bring new nurses into the profession. This year, our survey went beyond nurse salary and job satisfaction. We asked about nurses’ experiences with workplace violence and how their work life affects their mental health and wellness.

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Top Issues in Nursing — and How Nurse Leaders Can Address Them

Post University

Nurse leaders are often aware of these problems, but, without targeted training or sufficient support, may struggle to address workplace conflict. Yes, dealing with difficult nurses is stressful, but the best leaders know how to make the most of difficult situations. Download Guide 5.

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How to Plan a Vacation with Minimal Stress

Minority Nurse

Read reviews on your Maps app for unique locations, or download a travel app such as AllTrails to discover where to take your next scenic hike. You can take your time and stop by tourist traps that catch your eye. Buc-ee’s anyone?) Each state in the U.S. has many hidden spots for tourists if you know where to look.